How to relieve heartburn fast without medicine
Contrary to what the name would imply, heartburn has nothing to do with your heart. Instead, the 10-inch tube separating your mouth from your stomach is causing a burning feeling in your chest as a result of stomach acid backing up into it. The duration of heartburn can range from a few minutes to several hours, and it can happen at any moment. In either scenario, it is uncomfortable, so it seems logical that you would want to find a quick fix. Consume alkaline foods, such as ripe bananas. Bananas have a high potassium content, making them a fruit that tends to be alkaline.. Additionally, since gastric acid may irritate your esophagus, this may be beneficial, according to the Academy of Nutrition & Dietetics. Given that they are less alkaline, contain more starch, and for some people, may even aggravate acid reflux, unripe bananas should be avoided. Therefore, make sure to choose a ripe banana. Biological Therapies When you eat licorice, for example, your body might produce more mu